Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer
Renown author, Dr. William Li introduces the new science of weight loss, revealing healthy body fat can help you lose weight; your metabolism at 60 can be the same as when you were 20; yo-yo dieting can be good for your health; 8-hour fasting windows can be as effective as 12-hour fasting windows; and losing just a little bit of weight can have big impacts on your health. Educate your clients on how to add the right foods to heal metabolism, reduce unhealthy body fat, and achieve the kind of weight loss that can increase lifespan and help them thrive. Offer informative and practical education with a four-week meal plan for food lovers; easy food swaps and shopping tips; and more than a month of crowd-pleasing recipes.
CDR Approved & CBDCE Accepted
| CDR (Commission on Dietetic Registration) | 25 CPEU. View CDR Practice Competencies under the Behavior Change category here. CDR Activity No.: 181052 |
| CBDCE (Certification Board for Diabetes Care and Education) | 25 CEU |
| More about professional approvals here. | Expiry: Jan 26, 2027 |
Exam
80 multiple choice questions. Download on demand. Unlimited retakes. View How It Works.
Book
- Kindle eBook: 8506 KB. ASIN: B09YRDXKSW. Accessible in the U.S. only. You must have an active amazon account and understand how to access your Kindle eBook via the access link that you receive from us. Learn more here.
- Book: Hardcover, 496pp. Mar 2023. ISBN-13: 978-1538753903. Preview book
